Rounding Notes

Struggling with Holiday Boundaries?

Struggling with Holiday Boundaries?

5 Simple Ways to Create Self Care Boundaries

Struggling with Holiday Boundaries?

5 Simple Ways to Create Self Care Boundaries

Are You a Re-Gifter?

Are You a Re-Gifter?

Step away from re-gifting the label maker and purchase what the people want. Coffee!

Are You a Re-Gifter?

Step away from re-gifting the label maker and purchase what the people want. Coffee!

Your Mustache Finally Grew In!

Your Mustache Finally Grew In!

MENTAL HEALTH MONDAY: Tis the Season...to be in a rush, under extra pressure to buy the perfect gift, and so much more. THIS IS YOUR MENTAL HEALTH MONDAY REMINDER TO:...

Your Mustache Finally Grew In!

MENTAL HEALTH MONDAY: Tis the Season...to be in a rush, under extra pressure to buy the perfect gift, and so much more. THIS IS YOUR MENTAL HEALTH MONDAY REMINDER TO:...

The Mental Health Taboo

The Mental Health Taboo

Supporting first responders mental health and saying goodbye to the taboo of asking for help, and hello to positive mental fitness.

The Mental Health Taboo

Supporting first responders mental health and saying goodbye to the taboo of asking for help, and hello to positive mental fitness.

Honor National First Responders Day!

Honor National First Responders Day!

Today, October 28, 2023, is National First Responders Day. This day is set aside to honor and celebrate the brave men and women who serve as our nation's first responders:...

Honor National First Responders Day!

Today, October 28, 2023, is National First Responders Day. This day is set aside to honor and celebrate the brave men and women who serve as our nation's first responders:...

4 Ways to Increase Your Emotional IQ

4 Ways to Increase Your Emotional IQ

You friend is in the middle of sharing something that is important to them, do you as the listener A) listen thoroughly and responds appropriately, or B) hear just enough...

4 Ways to Increase Your Emotional IQ

You friend is in the middle of sharing something that is important to them, do you as the listener A) listen thoroughly and responds appropriately, or B) hear just enough...